My practice is focused on supporting individuals, couples, and families as they navigate life transitions, with a specialization in supporting clients as they cope with the challenges associated with chronic and acute illness. I have additional training in working alongside patients and their families as they adjust to living with cancer. As a professional dancer, I bring unique insight into working with individuals as they cope with the demands of careers in the performing arts. This can include work around body image, perfectionism, and performance anxiety.

I focus on meeting you where you are with curiosity, openness, and warmth. My goal is to adapt sessions to your specific needs and my approach typically involves a focus on attachment, emotion regulation skills, and increasing awareness of patterns of communication that keep you feeling stuck.